Danone reveals what is next for protein
Consumer obsession with protein continues to grow unabated with the International Food Information Council reporting that one in…
Longevity supplements are sold as helping prevent ageing. But do they have any long-term benefits or increase lifespan? | Melissa Davey
There are many acronyms you might find on the packaging of so-called longevity supplements, promoted by influencers for…
Can nutritional yeast fix your vitamin B12 deficiency naturally? Experts weigh in |
Vitamin B12 deficiency is becoming increasingly common, even among people who believe they eat well. As more individuals…
Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |
Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…
‘There’s no accountability here, and it’s a massive problem’ – The Irish Times
The unsuspecting cancer patient had no idea that inappropriate dietary advice from a “wellbeing expert” would worsen rather…
What is quinoa? And is it good for you?
How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…
Do they affect gut health? – The Irish Times
Walk into a supermarket, and much of what you see – breakfast cereals, frozen meals, processed meats –…
What Registered Dietitians Actually Order at Wendy’s
Dietitians like Wendy’s Chili because it has protein, fiber, veggies and is low in calories. It is high in…
Vitamin K Shot Given at Birth Prevents Lethal Brain Bleeds, but More Parents Are Opting Out
Pediatric hospitalist Jaspreet Loyal recently cared for a newborn who developed bleeding inside their skull after a home…
Taking too much of this common wintertime supplement could lead to a toxic blood condition
Some two-thirds of Americans don’t get enough bone-strengthening vitamin D. That’s especially true during the cold and dark…
What to eat to control your high cholesterol
One in two adults in the UK now have high cholesterol, according to the charity Heart UK. With…
One-Pot Anti-Inflammatory Dinners
This week’s dinners feature recipes that all come together in one pot, pan or skillet to help simplify…