The No. 1 Way to Differentiate Processed & Ultraprocessed Food
More than half of the calories Americans eat daily come from ultraprocessed foods — and that’s not a good…
Sweet Potatoes vs. Potatoes: Which Are Healthier?
Sweet potatoes are nutrient-packed with beta-carotene and vitamin A offering unique benefits.Regular potatoes deserve more credit—they’re loaded with…
Which Packs a Greater Antioxidant Punch?
Fall is here, meaning it’s the peak season for your favorite cruciferous vegetables: broccoli and Brussels sprouts. Rich…
6 Vegetables You Should Always Buy Frozen (Not Fresh), According to Dietitians
Eating healthy isn’t always easy. Eating a diet rich in vegetables helps provide the necessary vitamins and minerals…
What Nutrition Experts Think About the Viral ‘Love Is Blind’ Chicken Smoothie
Courtesy of Netflix Love Is Blind star Jordan Keltner is getting plenty of attention after whipping up a…
Why peanut skins are good for you: Improve your heart, gut and immune health |
Most people throw away peanut skins without realising they’re one of the most nutrient-dense parts of the nut.…
Reuben’s Deli Reopens in London After Fire, Reviving a Kosher Landmark • YeahThatsKosher
After enduring two devastating fires in 2024, Reuben’s Deli & Restaurant in London’s Baker Street has officially reopened,…
Can collagen supplements help improve skin and soothe joint pain? : NPR
Collagen is the most abundant protein in our bodies. It helps keep our skin firm and elastic. But…
Diet trends and food fads: Why American values are changing when it comes to our health
Americans’ steadfast dedication to their beliefs can be a good thing, but it can also go too far,…
If you skip breakfast but scroll #HealthyEating: this 30-second habit works
You save that nutritionist’s Instagram post about gut health while ordering DoorDash for the third time this week.…
How we were conned into believing processed food was healthy
Together with Dr Chris van Tulleken, physician, broadcaster and author of the best-seller, “Ultra Processed People”, he explained…
Study: One in four elderly Singaporeans at risk of poor nutrition as frailty grows
SINGAPORE, Oct 19 — Malnutrition is quietly becoming a growing threat among Singapore’s elderly, with new data showing…