Dermatologist shares everything that changed after taking collagen for one year
A dermatologist who took collagen for a year explained what it did to her and the things that…
How a Dietitian Gets 100 Grams of Protein a Day
Registered dietitian Rachael DeVaux grew up on the basketball court and soccer field, and realized early on that…
Not Eating Salmon Skin? Nutritionists Say You Should
Is It Safe To Eat Salmon Skin? An Expert Explains CLFortin – Getty Images “Hearst Magazines and Yahoo…
A nutritionist’s take on high protein diets: Do you need to change your diet to get more and where can you find it?
New Zealand Listener 3 Mar, 2026 05:08 PM4 mins to read Subscribe to listenAccess to Herald Premium articles…
We Asked a Dietitian If Nutritional Yeast Is a Good Source of Vitamin B12
Nutritional yeast is a flaky, cheese-like condiment popular with people following plant-based diets since it contains vitamin B12,…
6 Experts on the Supplements That Transformed Their Skin, Hair, and Gut Health
Though our roster of experts frequently weigh in on the best skin-care regimens, they’d be the first to…
Specific curry slashes cholesterol and lowers heart attack risk
You need to check for two ingredientsNeil Shaw Assistant Editor (Money and Lifestyle) 13:41, 03 Mar 2026Updated 14:57,…
Pair Vitamin D With K2, Eat Your Melatonin—and 3 More Health Trends This Week
This week, learn about a promising new weight loss drug, a pharmacist’s take on vitamin D and K2,…
Nutritionist says 59p nutrient for ‘older people’ boosts ‘heart’
A certified nutritionist has highlighted a nutrient that, if not adequately consumed, can lead to various health problems…
I Followed RFK Jr.’s Diet for a Week. Readers Had Strong Reactions.
There is no “right” way to eat. You wouldn’t know that, though, given how much we scrutinize each…
Creatine pink tax: Why are women paying £25 more than men for this brain booster?
I’ve never been a gym person, so I had no idea about creatine when I was first introduced…
Nutritionist says lacking 59p-a-day nutrient causes ‘fatigue, joint aches, insomnia’
A registered nutritionist explains how a deficiency can cause fatigue, joint aches, insomnia and skin conditions – but…