‘At 50, I feel happier and healthier than I did in my 30s’: Clodagh McKenna on ageing well, eating right and dancing through life
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Over Half of Kids Only Eat 10 Different Foods a Week—Experts Sound the Alarm on a Growing Nutrition Crisis
Imagine a dinner table where kids take one look at their plate, spot something green, and grimace like…
Should SNAP benefits include sugary soda and candy? | Letters – Tampa Bay Times
Should SNAP benefits include sugary soda and candy? | Letters Tampa Bay TimesMS governor seeks permission to waiver banning…
5 key nutrients for brain longevity
Wondering what this new ingredient is? Well, it is not new! Most of us have been eating it,…
Targeted solutions for women’s health, longevity and GLP-1 complements
At this year’s SupplySide Global trade show in Las Vegas, Nevada, US, exhibitors highlighted targeted women’s health solutions,…
DoctorSpeak: How good supplements go bad
After a mild case of viral fever, Rohan (6) developed frequent episodes of loose stools and mild abdominal…
Children ‘fed to death’ by ultra-processed foods labelled as ‘healthy’, warns leading doctor
Professor van Tulleken blamed “commercial interests” for fuelling this crisis, with people’s health falling by the wayside as…
What Creatine Can Do for Women over 40, According to Experts
Women over 40 may benefit from creatine since they naturally store less as they age.Creatine boosts brain energy…
Does Microwaving Your Food Destroy Its Nutrients?
Microwaving preserves more nutrients than longer, high-heat cooking methods.Using less water and shorter cooking times helps retain vitamins…
Rotating These 3 Drinks Every Day Could Add Years to Your Life, New Study Says
Key Takeaways A balance of water, coffee, and tea is linked to a longer life. Research suggests that…
The Key Mediterranean Diet Ingredient You’re Overlooking
To optimize the Mediterranean diet, be sure to eat beans at least three times per week.Beans are rich…
Does intermittent fasting dull your mental edge? We crunched the data for the best advice
Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you…