Should you take a daily probiotic supplement?
Much like a real city, your gut microbiome is always active. While factors like your genetics shape your microbiome, so do…
10 Most addictive foods ever, according to science — and why you can’t resist them
A growing body of scientific evidence suggests that certain foods may trigger addictive-like eating behaviors, particularly those that…
Small Business Month: Here’s how this Black-owned juice bar in Brampton blends home and communityÂ
At a Brampton plaza full of franchises and chain restaurants, one small business proudly stands out: bright, fragrant,…
What Nutritionists Think About the Protein Craze
Published October 30, 2025 03:00AM From cereal, chips, popcorn, water, to even your favorite Starbucks latte, protein is…
Easy Ways to Simplify Eating 3 Full Meals a Day, According to a Dietitian
Eating three meals per day is often viewed as the best way to maintain a healthy diet and…
What Supplements Should I Take for These 8 Common Issues?
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to…
Do collagen supplements really work? : Life Kit : NPR
Luis Echeverri Urrea/Getty Images Collagen supplements have been widely promoted on social media, with claims that they’ll strengthen…
RFK Jr To Recommend Americans Eat More Saturated Fats, Dairy, And Meat
RFK Jr is expected to recommend eating more saturated fats, dairy, and meat. US Health Secretary Robert F.…
How missing nutrients rewire fly brains to seek out beneficial microbes
Cheese and chocolate may hold little culinary appeal for a fruit fly, yet for one deprived of nutrients,…
Is Date Caramel a Healthier Swap for Coffee Creamer?
Key Takeaways Date caramel can be a natural alternative to coffee creamer.Dates provide nutrients like potassium, magnesium, and…
Why scientists found lead in protein powders
 Key Insights Consumer Reports recently tested popular protein powders for lead and found levels considered concerning in…
The Killer Protein Bar That I’m Not Afraid of Trying | Office for Science and Society
This article was first published in The Montreal Gazette. When it comes to scientific controversies, I’m not accustomed…