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Browsing Tag

Nutrition

5017 posts
NNutrition
what to eat to boost your mood
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what to eat to boost your mood

  • March 3, 2026
The recent grim weather has tested even those with the most positive outlook, but could the solution be…
NNutrition
Dr. Melaxin's Calcium Multi Balm Is 22% Off
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Dr. Melaxin’s Calcium Multi Balm Is 22% Off

  • March 3, 2026
You may already know about the importance of consuming calcium for your bone and heart health. But did…
NNutrition
Which supplements are actually worth your while - and which ones to avoid, according to the experts
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Which supplements are actually worth your while – and which ones to avoid, according to the experts

  • March 2, 2026
Supplement adverts are everywhere – multivitamins, collagen, sleep aids, green powders and more. Many are discussed as if…
NNutrition
Ultraprocessed Foods May Be As Addictive As Cigarettes
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Ultraprocessed Foods May Be As Addictive As Cigarettes

  • March 2, 2026
Share on PinterestNew research shows that ultraprocessed foods may be as addictive as cigarettes. Image Credit: Alexander Spatari/Getty…
NNutrition
The Today Show
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Doctor Shares 6 Easy Heart-Healthy Swaps for Dessert, Snacks and More

  • March 2, 2026
If you want to eat for better heart health, you don’t have to give up all your favorite…
NNutrition
foods
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Want to live to 100? Dan Buettner says it starts with what’s in your kitchen

  • March 2, 2026
Want to live to 100? Dan Buettner says it starts with what’s in your kitchen – Futura-Sciences March 2,…
NNutrition
A nutritionist explains what to eat if you’re not feeling well
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A nutritionist explains what to eat if you’re not feeling well

  • March 2, 2026
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
NNutrition
The Best Sleep Supplements, According to Experts
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The Best Sleep Supplements, According to Experts

  • March 2, 2026
2. Magnesium Magnesium is likely one of the more widely utilized dietary supplements for sleep promotion, according to…
NNutrition
Eating Well
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30 Healthy 30-Minute Dinner Recipes to Meal Prep in March

  • March 2, 2026
Reviewed by Dietitian Lisa Valente, M.S., RD Credit: Photographer: Jen Causey, Food Stylist: Ruth Blackburn, Prop Stylist: Shell…
NNutrition
48-Hour Oatmeal Diet Could Cut Cholesterol Levels For Weeks, Study Shows : ScienceAlert
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48-Hour Oatmeal Diet Could Cut Cholesterol Levels For Weeks, Study Shows : ScienceAlert

  • March 2, 2026
Eating oats for every meal for two days cut ‘bad’ cholesterol by up to 10 percent in a…
NNutrition
Good Housekeeping
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The Best Foods for Longevity, According to Experts

  • March 2, 2026
Experts Say These Foods Are Linked to Longevity d3sign – Getty Images “Hearst Magazines and Yahoo may earn…
NNutrition
What Is the 30-30-3 Method, and How Does It Affect Mood, Energy, and Digestion?
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What Is the 30-30-3 Method, and How Does It Affect Mood, Energy, and Digestion?

  • March 2, 2026
Social media algorithms love challenges with a number. I, for one, can’t get enough of the viral 12-3-30…
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