30-Minute (or Less!) Mediterranean Diet Dinners to Ease into Fall
These quick Mediterranean diet dinners blend late-summer veggies with fall favorites, making weeknight meals both seasonal and simple.Each…
Cottage Cheese benefits: Dietitian Susie Burrell explains why cottage cheese has become so popular and why it is good for you | Dietitian-recommended ‘superfood’ hiding in the supermarket fridge aisle
Whether your memories of cottage cheese date back to the ’70s and ’80s when it was a key…
UK households warned of exact date new ‘9pm ban’ will come into force
The Government has confirmed the exact date that new regulations will be introduced to protect children from exposure…
Muslim Jewish Forum of Greater Manchester holds annual kosher meal
It was the 175th event they have organised in the 20 years since their inception. Â Since 2005, the…
Day on a plate: Gary Brecka
Gary Brecka is a human biologist. The 54-year-old shares his day on a plate. Credit: Art by Eliza…
Study Shows A Fiber Supplement Can Help Strengthen Your Memory*
At mindbodygreen, we often cover the best ways to protect your brain as you age—so you can preserve your…
3 new Jamie Oliver recipes for a health kick this autumn
“So many of us have good intentions to eat healthier, but time and time again, convenience always rules…
The Time of Day You Eat in Later Life Could Foreshadow an Early Death
A new longitudinal study by an international team of researchers has found a link between eating breakfast later…
Want more protein for less money? Don’t be fooled by the slick black packaging
Black packaging by design Food marketers use colours to give us signals about what’s in a package. Green signals natural…
Carnivore diet raises health concerns
EL PASO, Texas (KFOX14/CBS4) — The carnivore diet, which involves consuming primarily meat and animal fats, has gained…
What Is the Healthiest Cheese?
Despite all the bad press cheese has gotten over the years, it can be part of a healthy…
Open Your Mind at Life Alive
Life Alive’s September challenge featuring Dr. Uma Naidoo debuts a new smoothie By Peter Pu Sep. 13, 2025…