4 Supplements to Avoid If You Have Ulcerative Colitis
Some supplements can worsen ulcerative colitis (UC) symptoms.Experts advise against NSAIDs, laxatives, high-dose probiotics and iron supplements without…
15+ Mediterranean Diet Side Dish Recipes in Three Steps or Less
Following a diet doesn’t necessarily have to be restrictive. With eating patterns like the Mediterranean diet, the focus…
6 Supplements You Shouldn’t Take for Better Heart Health
Many nutrients in supplement form can be bad for heart health.Supplements such as vitamin E, calcium, beta-carotene and…
New Year's sport supplement buying adds to January retail sales surge – BBC
New Year’s sport supplement buying adds to January retail sales surge BBCArt and antiques help lift retail sales in…
Can You Take Magnesium and Vitamin D Together? Dietitians Explain
Can You Take Them Together? Magnesium and Vitamin D nomadnes – Getty Images Walking down the vitamin aisle…
How ultra-processed foods affect our gut microbiome
Despite the health concerns over their use, there is no public guidance over whether we should avoid emulsifiers.…
Ultraprocessed foods have addictive qualities similar to tobacco
Share this Article You are free to share this article under the Attribution 4.0 International license. Addictive qualities…
Recall alert: Vitamin pills linked to salmonella outbreak across the US
The U.S. Food and Drug Administration announced a recall for a vitamin pill product due to the risk…
High-Protein Dinners That Can Be Made in One Pot
This week’s dinners feature recipes that all come together in just one pot or pan. Dishes packed with legumes,…
What an Expert Says Actually Helps Reduce Gas From Beans
Dotdash Meredith Food Studios Beans are magical, and not just in fairy tales. Everyone from your favorite social…
Do You Really Need to Rinse Canned Beans Before Cooking? Experts Weigh In
The recipe usually says to drain and rinse canned beans before you use them, but do you really…
Colorado Recipe Creator Makes Healthy Eating Easy
Emmy Clinton shares a free library of wholesome recipes on her website. Entirely Emmy Feeling like your new…