Why has B6 been added to so many food products?
TOM HARTLEY, REPORTER: My inbox has been flooded with stories of people being poisoned by over-the-counter supplements containing vitamin…
Vital Proteins Launches First Ready-to-drink Collagen Beverage
Vital Proteins is betting on a new format. On Tuesday, the brand best known for its collagen peptide…
The Best Vitamin C Products for Mature Skin
This deeply satisfying product features boba-like capsules suspended in a gel cream that ensure the vitamin C remains…
Magnesium for sleep: Does it really work? Discover the benefits, side effects and best supplement types
As for the weird dreams, Wong has a theory: “Magnesium plays a role in the regulation of neurotransmitters,…
How much damage are ultraprocessed foods really doing to your health?
Most ultraprocessed foods (UPFs) are characterized by poor nutritional quality, contributing to excessive calories, and are typically high…
10+ High-Protein Tofu Dinner Recipes
Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a…
7 Foods That Pack More Omega-3s per Serving Than Salmon
Omega-3 fatty acids are essential fats that play important roles in your health, such as supporting your heart…
Can’t afford Ozempic? What to know about the supplement hyped as its replacement
Plenty of folks have been using GLP-1s — generic knockoffs of popular weight loss drugs such as Ozempic…
Eat most of your calories by 7 p.m., wear toe spacers and skip the fries — plus 9 more health tips to help you have a great week
Hello, Yahoo readers! My name is Kaitlin Reilly, and I am rounding up the best health and wellness…
Women’s Telehealth Platform Midi Health Launches Supplements
Midi Health is entering the supplement market. The women’s health platform focused on midlife on Wednesday launched its…
No “light” label or natural ingredients—this is what really determines whether an ultra-processed food can be healthy
Walk through any U.S. supermarket and you’ll spot “light”, “high-fiber”, and “natural ingredients” splashed across protein shakes, low-sugar…
Don’t Avoid Fats, Just Choose the Right Types
Why are fats important? Plants and animals cannot live without fats. The fats in seeds provide energy for…