What’s The Best Time To Eat Dinner? Gen Z Might Be Onto Something
Forget 7pm and even 8pm meals, there’s a growing trend for an earlier dinner. New data from OpenTable…
How much protein do you really need? Too much or too little can be harmful
Does anyone else think we’ve all become a bit too protein-obsessed? Once upon a time, we got our…
Fears vitamin B6 levels in energy drinks like Red Bull and Monster could contribute to rise in B6 toxicity cases
Concerns are mounting over an ingredient in energy drinks that has been linked to a growing number of…
FitLife Brands to Acquire Irwin Naturals
OMAHA, NE, Aug. 05, 2025 (GLOBE NEWSWIRE) — FitLife Brands, Inc. (“FitLife,” or the “Company”) (Nasdaq: FTLF), a…
How Caregivers Can Create Healthy Meals at Home
“Stock your pantry with protein staples ahead of time to reduce stress around preparing balanced meals, or purchase…
6 Foods to Eat Every Week for Better Brain Health
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia.Leafy greens, eggs and salmon…
9 Warning Signs You’re Not Getting Enough Fiber
Odds are, you’re not eating enough fiber. A carbohydrate found in plant-based foods, it plays a significant role…
Should You Keep Taking Vitamin D Supplements in the Summer?
Summer sunshine isn’t always enough to meet your body’s vitamin D needs. That’s why many experts recommend continuing…
“Cockroach Milk” Might Soon Be the Future of Dairy—and It’s Beating Them in Nutrition
In 2016, a team of international researchers published a structural biology study in IUCrJ that decoded the atomic-level…
7 foods with the highest amount of vitamin D – Times of India
7 foods with the highest amount of vitamin D Times of IndiaSpotlight on vitamin d – 5 Aug 2025…
‘You can literally pregame recess with these’: Experts warn of caffeine pouches targeting teens
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Types of magnesium supplements: Best use and benefits for your health
Magnesium is an essential mineral that’s involved in hundreds of bodily functions as diverse as muscle activity, energy…