Nutrition

We often think that food items such as maida, and white rice are the worst carbohydrates in the…

Government could impose ‘milkshake tax’ as it tries to raise incomepublished at 09:26 GMT 09:26 GMT In just…

Share on PinterestUltra-processed foods are linked to 12 health risks, including Crohn’s disease and diabetes, evidence shows. Image…

If you’re watching your calories this holiday season, there are few tips you might want to take a…

From boosting protein intake to taking care of weight management, the wide-ranging benefits of chia seeds are well-documented.…

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…

This post is sponsored by iHerb. Guys, I’m not a doctor. 🙂 And while I’d love to claim…

Protein Beer Is Now a Thing And Fitness Bros Are Spiralling If you thought protein powder belonged strictly…

Industrial starch, a common ingredient in many packaged foods, is being called out as a major health risk.…

Nassau County Executive Bruce Blakeman joined Long Island families Monday in leading a push to add gluten warnings…

5 min read In the summertime, vitamin D levels might not be much of a concern for many…

If you take vitamin D supplements to treat any deficiencies, it’s essential to know which other supplements may…

Industrial Starch Side Effects: Think maida, bread, is the worst carb? Leading doc identifies this ‘hidden’ source; ‘It creates more inflammation, more belly fatigue, more fatty liver…’ |