What to Eat Before a Workout for Maximum Energy
When thinking about how to level up their fitness, the first question many people wonder is what to…
Adding L-Theanine to Coffee Could Help You Stay Focused Without the Jitters
Key Takeaways L-theanine promotes calm alertness that may enhance focus without causing drowsiness.Pairing caffeine and L-theanine can boost…
Peanut exposure is good for children, and doctors were the last to realize it
“God made dirt and dirt don’t hurt.” I heard this old adage a lot in my childhood, usually…
Truth about saturated fats revealed as RFK Jr. changes diet guidelines
You butter believe this plan would be popular with carnivores and MAHA acolytes. Foods like red meat, butter,…
We Asked 7 Nutrition Experts What Not to Eat on a Plane—Here’s Their ‘Must Avoid’ List
Flying is stressful enough without the added threat of a stomach ache, swollen ankles, or, worst of all,…
9 foods low in cholesterol for improved cardiovascular health
Looking after your heart starts with what you put on your plate. As a nutritionist, I share with…
400 Grams Of Protein For $4.50?
Support CleanTechnica’s work through a Substack subscription or on Stripe. Last week, at a discount grocery store there…
Popular Protein Powders, Shakes Test Positive for Lead. Are They Safe?
Share on PinterestMany popular protein powders and shakes may contain lead, according to Consumer Reports. Anna Blazhuk/Getty ImagesA…
Supplements That Don’t Mix Well with Green Tea
Green tea is a nutritious beverage rich in polyphenols that support overall health.It contains natural compounds such as…
Diet based on the Bible uses ancient foods to reverse modern health conditions
NEWYou can now listen to Fox News articles! Many people turn to the Bible for guidance in times…
Scientists discover how a high-fat keto diet could keep your brain young
Protecting your brain’s energy and keeping your mind sharp might start with what’s on your plate. Foods such…
Do we all eat sad desk lunches now? How the midday break disappeared.
When I think of the term “lunch hour,” I picture Jon Hamm as Don Draper in Mad Men,…