Magnesium Withdrawal Myths, BeanTok—And 3 More Nutrition Highlights This Week
From magnesium myths to bean debates, this week’s trending stories are all about making smarter choices for your…
Which Gen Zers are more likely to overeat junk food — even when they’re full
Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love…
The Protein Era Is Coming for Your Happy Hour
If you were an alien beamed into an American supermarket this year, you’d be forgiven for thinking that…
4 reasons why grapes are the fruit for you
Fruits have long held a place of prominence on our plates. Whether enjoyed plain as a snack, tossed…
Afternoon Update: Australia’s ultra-processed food problem; Glenn McGrath dropped by ABC; and a Klimt painting’s record price | Australia news
Good afternoon. Ultra-processed foods now make up nearly half of the average Australian’s diet because the country has…
How to eat comfort food all winter without overindulging
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Don’t stress out about overeating during the holidays – a dietitian explains how a day of indulgence won’t harm your overall health
For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it’s not…
Silent calcium deficiency warning signs in young adults: Understand vitamin D role and how to cure it naturally |
Calcium deficiency occurs when the body does not have enough calcium to support vital functions such as nerve…
7-Day Easy High-Protein Mediterranean Diet Meal Plan
DAYS 1 2 3 4 5 6 7 MEALS Breakfast: High-Protein Raspberry PB Oats ——– Lunch: Slow-Cooker Creamy…
Gluten-Free Boston Bakery Verveine Serves the Best Gluten-Free Food
Chef Monica Glass is Boston’s gluten-free pastry magician. She and chef Ken Oringer opened Verveine, a completely gluten-free…
11 Dietitian-Recommended Struggle Meals That Stretch Your Budget Without Feeling Like a Sacrifice
Eating nutritious meals may feel nearly impossible as the cost of food continues to rise. According to the…
New Kosher Mexican Restaurant Launches in NYC: Polanco Social • YeahThatsKosher
A New Kosher Mexican Experience on the Upper West Side Polanco Social has recently opened on the Upper…