15+ Easy Dinner Recipes to Help Lower Cholesterol
Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can…
These Processed Foods Are Secretly Sabotaging Your Diet
The replacements: Eggs, nuts, seeds, rolled oats, plain yogurt “Protein bars and powders can be a great supplement…
Dietary supplements sold at Amazon, Walmart and Target are urgently recalled – The Independent
Dietary supplements sold at Amazon, Walmart and Target are urgently recalled The IndependentDietary supplements recalled nationwide after 11 people…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
Your gut health is important. Here’s six recipes to boost it
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Nutritionists tout special plant-based diet as way to lower cholesterol
NEWYou can now listen to Fox News articles! A plant-based eating plan known as the Portfolio Diet is…
Which Is Best for Gut Health?
Both prebiotics and probiotics support a happier, healthier gut. If you’re wondering which is better, prebiotics help promote longer-term…
3 Vitamins You Should Never Take Before Bed
Popping all your vitamins and supplements at night might be the easiest way to remember to take them,…
Why NAD+ and GLP-1s Are Longevity’s Superheroes
Longevity is no longer niche—it’s the new luxury. The modern wellness status symbol. And two therapies have emerged…
Kosher Vegan “Jajaja Mexicana” Expanding to Miami’s Wynwood • YeahThatsKosher
Jajaja Mexicana, the well-known plant-based Mexican restaurant brand with multiple locations in the NYC area, is officially bringing…
7 Foods With More Potassium Than a Banana, Per a Dietitian
Potassium is a crucial electrolyte that helps your body perform a wide range of functions. It helps regulate…
Magnesium Benefits: What other supplements to pair magnesium with for maximum benefits |
Magnesium is a vital mineral involved in hundreds of enzymatic reactions, but its effects can be significantly enhanced…