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Browsing Tag

Nutrition

5007 posts
NNutrition
Daily Mirror
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Shopper finds 59p-a-day nutrient ‘really helps me and my joints’

  • February 9, 2026
More than three-quarters of the global population aren’t getting enough of the nutrient despite its importance for joint…
NNutrition
How much fat you should eat a day and what foods to eat, plus why your brain needs it
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How much fat you should eat a day and what foods to eat, plus why your brain needs it

  • February 9, 2026
This is the 82nd instalment in a series on dementia, including the research into its causes and treatment,…
NNutrition
What supplements should you be taking? An Ottawa doctor has some advice - CTV News
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What supplements should you be taking? An Ottawa doctor has some advice – CTV News

  • February 9, 2026
What supplements should you be taking? An Ottawa doctor has some advice  CTV NewsNutritionist warns against supplement cocktails –…
NNutrition
Featured image
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Skipping These 6 Protein-Rich Foods Can Accelerate Muscle Loss And Slow Metabolism After 50

  • February 9, 2026
As women reach their 40s and 50s, their bodies undergo changes that can make it harder to maintain…
NNutrition
What Happens When You Take Magnesium and Vitamin D Together?
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What Happens When You Take Magnesium and Vitamin D Together?

  • February 9, 2026
Magnesium and vitamin D are both important for keeping your body healthy and are generally safe to take…
NNutrition
What is it and should you be doing it?
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What is it and should you be doing it?

  • February 9, 2026
It’s the latest nutritional trend popping up on social media. But is it anything new, and does the…
NNutrition
The Best Time to Eat Dinner for Better Digestion
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The Best Time to Eat Dinner for Better Digestion

  • February 9, 2026
Circadian rhythm and digestion play a role in determining the best time to eat dinner.Eating dinner two to…
NNutrition
Kerry 2026 supplements taste report highlights ‘hybrid’ flavors
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Kerry 2026 supplements taste report highlights ‘hybrid’ flavors

  • February 9, 2026
The Kerry Group released its 2026 Supplements Taste Charts as an industry guide, aiming to provide insights into…
NNutrition
Here's The Best Protein Bar Brand On Store Shelves — It Tastes Like Candy
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Here’s The Best Protein Bar Brand On Store Shelves — It Tastes Like Candy

  • February 9, 2026
Aleksandraaverina/Getty Images We may receive a commission on…
NNutrition
My Go-To High-Protein One-Pan Mediterranean Diet Dinner
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My Go-To High-Protein One-Pan Mediterranean Diet Dinner

  • February 9, 2026
This quick, flavorful one-pot Broccoli-Cheddar Butter Bean recipe is packed with plant protein. It’s also rich in anti-inflammatory nutrients…
NNutrition
Here’s What Happens When You Eat a Banana Every Day, According to Registered Dietitians
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Here’s What Happens When You Eat a Banana Every Day, According to Registered Dietitians

  • February 8, 2026
Key Takeaways Eating a banana every day can support steady energy, digestion, heart health, and muscle recovery thanks…
NNutrition
6 Foods With More Fiber Than Chickpeas
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6 Foods With More Fiber Than Chickpeas

  • February 8, 2026
Fiber is an important part of your diet and can support digestion, blood sugar control, and heart health.…
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