What Can Happen When You Take Daily Magnesium Supplements Long Term
Key Takeaways Magnesium is not physically addictive, so you will not have withdrawal symptoms if you stop taking…
Ban on end-of-aisle ‘unhealthy food offers should be looked at’
John Fernandez Guernsey political reporter BBC Mother-of-two Leigh Walker said there was a lot of misleading information around…
3 vegetables you already own feed your gut bacteria better than $40 supplements
Three garlic cloves hit your cutting board tonight. The sharp aroma fills your kitchen as you slice one…
Ban on end-of-aisle ‘unhealthy food offers should be looked at’
In Guernsey, the Health Improvement Commission goes into schools with its “eat well” scheme to provide information on…
Triple the Probiotics, Triple the Relief: Life-Space Launches Triple Strength Probiotics in Singapore
Engineered by Australia’s leading probiotics expert, this high CFU probiotic delivers the ultimate gut defense, helping to reduce…
6 Healthiest Ways to Eat Chia Seeds, According to Dietitians
Chia seeds may be small, but they pack a powerful nutritional punch—offering omega-3 fatty acids, protein, fiber, antioxidants,…
What a kosher Hailey Bieber smoothie tells us about Jewish taste – The Forward
Nooish’s kosher instant matzo ball soup is…actually really good. Photo by Louis Keene By Louis Keene November 7,…
60 Grams of Peanuts Daily Strengthens Memory
SadaNews – A Dutch study revealed that consuming 60 grams of unsalted roasted peanuts daily can improve memory…
Angela Kinsey’s Go-To 2-Ingredient Snack Is Classic
Angela Kinsey told EatingWell that she always has a cheese stick and pretzels on hand to snack on…
Pumpkin Seeds Vs. Sunflower Seeds: Which Is Healthier?
Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope…
15 Anti-Inflammatory Lunches You Can Make in 10 Minutes
Looking for easy,satisfying and anti-inflammatory lunch ideas? You’ll love these options. These delicious lunches take no more than…
The fear of 'Freshman 15'? What actually drives the weight gain in college students – The Times of India
The fear of ‘Freshman 15’? What actually drives the weight gain in college students The Times of IndiaThe “Freshman…