Experts Explain Which Works Best
When respiratory virus season hits, it’s fair to want to do everything you can to supercharge your immune…
7-Day No-Sugar High-Protein Meal Plan for Diabetes
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Yogurt, blueberries & walnuts/ Egg &…
What a Nutritionist Would Actually Order From Starbucks’ Holiday Menu
Starbucks’ festive menu never fails to get coffee lovers into the Christmas spirit—but, with so many tempting options,…
The easy way to get vitamin D without supplements or the sun
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
‘Food deserts’ found even in areas with supermarkets nearby – new study
Eating plenty of fruit and vegetables is key to staying healthy and avoiding diseases such as heart disease…
Protein bar with hemp found at Navy exchange, prompting warning to avoid it
The U.S. Naval Support Activity Naples detachment in Gaeta, Italy, is warning sailors that Dave’s Killer Bread Amped-Up…
9 Of The Highest Fat Fruits
Fruit fat sounds like an oxymoron since the macronutrient is virtually absent in apples, oranges, berries and other…
30-Minute (or Less!) High-Fiber Dinners for Fall
This week’s dinner plan features recipes with at least 6 grams of fiber per serving to help you…
3 Diets That Lower Colon Cancer Risk
Colon cancer is the fourth leading cause of cancer deaths in the U.S.Eating an anti-inflammatory diet is linked…
Is spinach or meat better to combat low iron? Here’s what experts say
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
4 RD-Approved Nutrition Apps That Won’t Make You Hate Yourself
Nutrition apps are billed as handy tools to help you keep track of your diet. People use them…
How creatine supplementation may boost memory, attention in Alzheimer’s patients
DETROIT – Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery.…