How creatine supplementation may boost memory, attention in Alzheimer’s patients
DETROIT – Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery.…
Here’s What Happens To Your Body When You Eat Pumpkin Seeds, According To Experts
Pumpkin seeds are a popular snack and pantry ingredient to add extra crunch to your recipes.Experts say the…
Is Vitamin D the anti-aging pill we’ve been looking for?
Vitamin D supplements could help protect the caps on our chromosomes that slow ageing, sparking hopes the sunshine…
Nutrient Deficiency Risks in Low-Income Areas
The EAT-Lancet Commission report released in early October had found that a global shift towards “healthier” diets could…
Jupiter’s oral resveratrol Jotrol cleared for Phase 2a trial by FDA
Jotrol, an oral formulation of the natural compound resveratrol, has been cleared for testing in people with Parkinson’s…
RFK Jr. promises new dietary guidelines will revolutionize U.S. food culture next month
Health and Human Services Secretary Robert Kennedy Jr. announced on Thursday that new federal dietary guidelines will be…
Dietitian warns #BeanTok trend could mess with your stomach
They may be the magical fruit, but this trend could leave your stomach feeling anything but enchanted. #BeanTok…
I curbed my sugar cravings in 30 days with Grüns gummies
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
Hungry mind: How intermittent fasting affects your brain
A sweeping analysis of more than 70 studies reveals that short-term fasting has little effect on how the…
15+ Gut-Healthy Dinner Recipes for Better Blood Sugar
Support a healthy gut when you make these flavorful dinners packed with fiber and prebiotic-rich ingredients. Plus, these…
How To Eat Dinner For Peak Performance All Week Long
We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build…
15+ 30-Minute Gut-Healthy Dinner Recipes to Help Reduce Inflammation
Need inspiration for some quick and nourishing dinners? Try one of these 30-minute dinner recipes! Each of these…