I’m a dietitian. Here’s why Japan’s hara hachi bu eating technique works
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
8 Anti-Inflammatory Foods to Stock Up On in November
Stocking up on seasonal fall foods is an easy, affordable and nutritious way to reduce inflammation.Excellent options include…
These 5 foods have more prebiotics than supplements
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Intermittent fasting through the holidays – St. George News
Intermittent fasting through the holidays St. George NewsNeurosurgeon with 33 years of experience shares what happens in the body…
The 9 Best Supplements for Men Over 50, According to Dietitians
While calcium is often stressed as an important nutrient for aging women, it’s equally important for men over…
A Gemara Surprise in Shandong Province, China
A routine kosher inspection in rural China by Shliach Rabbi Shimon Freundlich led to a surprising encounter and…
Cutwater’s Secret For Portion Control Is Right In The Name
“I mean our bodies are 65% water sooo…” Susan LaMarca Posted on November 2 2025 1:00 pm CST…
Libertytown vineyard toasts Maryland's first kosher wine – The Frederick News-Post
Libertytown vineyard toasts Maryland’s first kosher wine The Frederick News-PostToday in History: November 3, KKK and neo-Nazis kill five…
Scientists explore why black rice deserves a bigger place in modern diets
Once reserved for emperors, black rice is making a comeback as a natural way to boost antioxidants, support…
Scientists discover the nutrient that supercharges cellular energy
Mitochondria are tiny structures inside cells that generate the energy required for the body to move, grow, and…
Is amla better than avocado? Here’s what the expert says
When we talk about trending fruits that are also superfoods, amla and avocado often top the discussion. As…
Gut guardians learn the power of probiotics – ABS-CBN
Gut guardians learn the power of probiotics ABS-CBNUnlocking Yeast-Based Probiotic Potential: From Science to Clinical Applications Nutritional OutlookThe four pillars…