Gluten warnings may be coming to US foods soon, FDA says
There are currently “several serious data gaps” limiting the FDA’s ability to know the adverse reactions to gluten…
5 Effective Ways Magnesium Supports Your Health in Winter
Magnesium is an essential mineral that can be found in supplements and foods like pumpkin seeds, leafy greens,…
Cheez-It Gluten-Free Original Passes The Taste With Flying Orange Colors
Michael Palan / The Takeout Celiac disease has…
6 Cozy Anti-Inflammatory Dinners for Winter
This week’s dinners feature recipes that are balanced and nourishing to keep you fueled during the colder months. Dishes…
What Happens to Your Body When You Take a Fiber Supplement
The benefits of fiber supplements include better digestive health, lower cholesterol and blood sugar management.Experts recommended 25 grams…
Study looks at using Instacart to make healthier choices
A study of families with children ages 2 to 5 found pre-loaded items for healthy recipes led to…
4 heart-healthy soups to batch cook now
One of the easiest and tastiest ways to load up on nutrients is by making a big batch…
Study Shows Milk Protein Supplements Improves Body Composition
Protein plays a central role in metabolic health—not only by supporting muscle, but because muscle helps regulate blood…
Amino Acid Supplements May Be The Booster You Need To Build Muscle And Strength
There are about as many performance supplements on the market as there are protein-packed foods in a WH…
Are meat eaters really more likely to live to 100 than non-meat eaters, as a recent study suggests?
People who don’t eat meat may be less likely than meat eaters to reach the age of 100,…
Is Almond Butter Healthier Than Peanut Butter? What Nutrition Experts Say
Linda Hughes / 500px / Getty Images Key Points Almond butter and peanut butter offer nearly identical calories,…
8 Healthy Desserts That Still Satisfy Your Sweet Tooth, According to Dietitians
When it comes to healthy eating, many fear that dessert must be off the table completely. However, this…