Are meat eaters really more likely to live to 100 than non-meat eaters, as a recent study suggests?
People who don’t eat meat may be less likely than meat eaters to reach the age of 100,…
Is Almond Butter Healthier Than Peanut Butter? What Nutrition Experts Say
Linda Hughes / 500px / Getty Images Key Points Almond butter and peanut butter offer nearly identical calories,…
8 Healthy Desserts That Still Satisfy Your Sweet Tooth, According to Dietitians
When it comes to healthy eating, many fear that dessert must be off the table completely. However, this…
Experts issue warning over this popular winter supplement
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
15+ Heart-Healthy, High-Protein Breakfast Recipes
Start your day with one of these delicious and filling breakfast recipes. With each dish having at least…
7 Healthiest Fast Food Meals You Can Order—And We’re Not Talking About Salad
Eating healthier doesn’t mean giving up on fast food altogether. There are plenty of menu items—other than salads—that…
15+ Heart-Healthy Breakfast Recipes That Are Low in Calories
Start your day deliciously with one of these heart-healthy breakfast recipes. Each meal is low in saturated fat…
Supplement recalled after 45 illnesses, 12 hospitalizations in multi-state Salmonella outbreak
A popular dietary supplement is being recalled nationwide after being linked to 45 illnesses and 12 hospitalizations across…
The No. 1 Nutrient to Prioritize for Healthy Aging, According to an Expert
If you want to live a long, healthy life, take a good look at what’s on your plate.…
Asparagus root extract, magnesium L-threonate and more in science round-up
Asparagus root extract supplementation, together with high-intensity interval training, can help reduce blood glucose and lipid levels in…
What Happens to Your Brain When You Take an Omega-3s
Omega-3s help preserve cognition, memory and brain structure.Supplements can help you meet your omega-3 needs, especially when dietary…
Which breads are best — and the ‘healthy’ kind you should avoid
Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last…