NutriMatch: harmonizing food composition databases with large language models for enhanced nutritional prediction
Data collection We utilized data from the 10K Project, a prospective human cohort study involving over 10,000 healthy…
The supplements you shouldn’t take with coffee — you’re flushing them down the toilet
Your morning coffee can affect how your body absorbs five particular supplements, potentially making them less effective and…
RFK Jr. and Trump’s new food pyramid says “eat real food.” It’s not that easy.
If there is one universal treatment that Robert F. Kennedy Jr.’s Make America Healthy Again sees for all…
We Asked Longevity Experts What They Eat Every Week—These 5 Foods Topped the List
Reviewed by Dietitian Maria Laura Haddad-Garcia Getty Images. EatingWell Design. Key Points Longevity experts favor fatty fish, greens,…
‘There’s certainly affordability issues’ with MAHA’s updated dietary guidelines, economist warns
The “Make America Healthy Again” movement has already made sweeping changes to what consumers see at the grocery…
What to know about new federal dietary guidelines, from Louisiana experts | Louisiana Health
New dietary guidelines flipped the food pyramid upside down, making changes to the recommended American diet including smaller…
A Visual Guide: What 100 Grams of Protein Looks Like on a Plate
When shopping at the grocery store, it’s impossible to escape the word “protein.” It feels like every food…
Seed oils vs butter: Here’s what’s actually healthier, according to doctors
Plant oils are “the biggest villain” out of “all the bullshit foods”. Not our words, but those of…
5 Breakfast Foods Dietitians Say Are Not Fueling You
Many common breakfast foods don’t have enough protein or fiber to keep you full.Pair these foods with a…
‘It Isn’t Sexy, Being Ashkenazi. But on the Culinary Level, It Has Much to Offer’
Israeli chef On Mishan clearly remembers the morning of May 22, 2025. He woke up late to a…
A common vitamin could influence bathroom frequency
Bowel habits may not be a popular topic, but they offer valuable insight into how efficiently the gut…
Why fiber could be the most important nutrient you’re missing
Dietary fiber rarely gets much attention. It sits quietly on nutrition labels, often overshadowed by protein, vitamins, or…