Creatine Is Everywhere On Social Media. Here’s What Science Really Says About It
Is creatine as beneficial as influencers claim it is? (Photo by Djavan Rodriguez on Shutterstock) In A Nutshell…
Here’s How It’s Delaying Retirement
According to a 2025 study by LendEDU, a worrying 41.5% of baby boomers live paycheck to paycheck. Compounding…
Inappropriate Prescribing Tied to Mortality Risk in Seniors
TOPLINE: Older adults who were prescribed medications flagged as potentially inappropriate had an increased risk for mortality, with…
Multidrug Therapy Could Help Both the Heart and the Brain
A groundbreaking analysis reveals that older adults taking a combination of medications for high blood pressure, cholesterol, and…
100-year-old woman says she walks 4 miles every day to stay fit, shares secret to longevity: ‘A lot of exercise, sleep’ | Health
As you grow old, popular discourse may tell you to take it slow and not work out regularly,…
US Not Ready for Growing Older Population
A growing population of older adults and differing levels of accessibility to grocery stores and healthcare across the…
Could Bottling Up Stress Fuel Cognitive Decline?
(© nuiiko – stock.adobe.com) In A Nutshell Older Chinese Americans who tend to keep stress, hopelessness, and self-doubt…
Woman shares video of her 82 year old mom deadlifting 30 kg; shows her progress from walking with support to being fit | Health
Do you or your parents think it is too late for them to start strength training? Often, it…
70-year-old Roshni Devi aka Weight Lifter Mummy shares veg protein diet that keeps her active: ‘I eat rice, dal, salad’ | Health
Updated on: Aug 07, 2025 09:20 am IST Older adults can benefit from strength training, too. Roshni Devi,…
Hot Colorado labor trend alert: Working past 65
Happy birthday, Renee Chalfant! The redhead from Arvada turned 78 last week and she’s looking for a new…
Common allergy medication’s risks outweigh its usefulness, experts say
Dr. Anna Wolfson says she sees dangerous misuse of the allergy medication diphenhydramine in her clinic every day.…
All Hype or Some Hope?
Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and…