An expert says don’t waste your money on beetroot supplements—try this instead
Read the label on a bottle of beetroot capsules, and you might see promises of improved athletic performance,…
Gen Z and young millennials missing equivalent of one day’s work every week due to mental health: Vitality report
Gen Z and young millennial employees in Britain are missing the equivalent of a day’s work every week…
6 foods that age you faster
You know that the foods you eat affect everything from your waistline to your mood. New research shows…
One year after a bipolar episode, Bonobos cofounder sold his company to Walmart for $310 million
Over the course of his two-decade career, entrepreneur Andy Dunn has launched several businesses and invested in dozens…
How much water should you drink a day?
With brand-name water bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for…
Despite a $45 million net worth, Big Bang Theory star still works 16-hour days
Kunal Nayyar has a life most would describe as a dream. He landed his breakthrough role as Rajesh…
The American Heart Association has a new number for daily coffee—and a warning if you go over it
There’s nothing quite like a coffee in the morning to put an extra spring in your step. And…
The longevity boom arrives in an older, richer Asia
A nondescript wooden door in Singapore’s central business district leads to an amiable concierge and a cup of…
Despite $220 million net worth, Rafael Nadal won’t retire because he hates waking up to no plans
Rafael Nadal doesn’t want to be your average retiree. For most people, retiring with millions in the bank…
Jeff Bezos’ 25-year-old stress cure is to ‘make the first phone call, or send the first email’
With economic uncertainty, AI anxiety, and a brutal job market weighing on workers everywhere, Amazon founder Jeff Bezos…
The dark side of the American work ethic: widespread sleep deprivation, linked to obesity, depression, even early death
Many Americans are long overdue for a good nap. Their health—and that of the economy—might depend on it.…
Meet the Doughlicious founder who started over at 50 —and still won’t take a day off
At 50, most people are thinking about winding down; Kathryn Bricken decided to start again. The Miami-born founder…