Many Seniors Gain Physical, Mental Fitness With Age
People think of aging as a steady decline, with seniors gradually losing their physical abilities and mental agility…
Calisthenics Are Back. Here’s a Weighted Vest and Three More Must-Haves for the Modern Home Gym.
In an era where home gyms are getting smarter, sleeker and more space-conscious, calisthenics—or body-weight—training tools deliver serious…
Half of GLP-1 users ditch their injections — and some are turning to other weight-loss methods instead
Published: Jan. 15, 2026 at 11:51 a.m. ET Millions of Americans have tried GLP-1s, but some people find that…
Diet vs exercise: which is more important?
Tegan Taylor: Norman, are you familiar with the game ‘Would You Rather’? Norman Swan: No, but what would…
My trainee is making my work life stressful
DEAR HARRIETTE: My company recently hired an entry-level colleague to our team, and I am annoyed that I…
Best time of day to exercise?
Norman Swan: Tegan, when do you take your exercise? Tegan Taylor: I am definitely a morning exerciser. I…
Why a CT hospital offers patients with chronic pain an alternative
The goal is to avoid both surgery and use of any opioids. So, Gaylord Specialty Healthcare recently unveiled a…
Should you be flexible enough to touch your toes?
Tegan Taylor: I actually want to ask you, Norman…I can’t see you, are you standing or sitting? Norman…
Childhood verbal abuse affects adult mental health as much as physical abuse: Study | The findings were published in BMJ Journals | Inshorts – Inshorts
Childhood verbal abuse affects adult mental health as much as physical abuse: Study | The findings were published…
FSU plans to open a boutique fitness center on campus in January 2026
A fitness center with a unique, upscale experience is in the works at Florida State University with a…
Physical Fitness director faces 17 charges over company’s sudden closure
The founder and director of gym chain Physical Fitness faces 17 charges over payment claims worth more than…
Grant Robertson reveals stress, health struggles before PM decision
“Her eyes widened, she took a deep breath and said, ‘Well, that is a lot.’” In the preceding…