pilates

Think working out just means hitting the gym or jogging around the block? Not anymore. Exercise has moved…

Actors are often associated with strict fitness regimes and carefully curated diets to maintain their on-screen appearance. Fans…

Population growth, a community-forward culture and a fast-expanding mix of strength, Pilates and recovery concepts are turning the…

Denise Austin shared three Pilates moves that engage the whole body. They require no equipment and help you…

The move makes Crunch the first high-value, low-price (HVLP) gym to feature a dedicated Pilates studio, marking a…

Spotify summarizes your entire year in playlists—so why can’t SELF do the same with wellness? Consider this your…

A new Pilates studio is making its debut in Austin in the new year. Integral Pilates will officially…

ATN analyzes which workouts surged in 2025, including weightlifting, competitive running, Pilates and pickleball Fitness and wellness companies…

The 2025 Garmin Connect Data Report reveals this year’s fastest-growing fitness modalities — and it’s not running This…

Move over, traditional workouts, Pilates has become the new fitness obsession that everyone’s talking about. Loved by celebrities…

If there’s one thing MomTok knows, it’s how to live for the plot. That might mean going on…

Pilates is the latest craze in the fitness world, captivating everyone from Bollywood stars to fitness enthusiasts. To…

Namrata Purohit: A deep dive into lesser-known facts about the fitness coach |