As weather cools, Santa Cruz County housing market shows signs of heating up
Quick Take Santa Cruz County’s housing market largely stayed the course in September, with many houses on the…
Do vibration plates work? The truth behind this trend
New pieces of workout equipment are constantly being introduced, each claiming to be the latest best thing. Vibration…
Which exercise takes the crown and helps you sleep better? Researchers find out
There’s nothing quite like a good night’s sleep. When you sleep better, your whole day is better because…
The loneliness driving internationals in Denmark to therapy
In Denmark, internationals may have the job, the education, and the stability, yet still end up disconnected. Kerimé…
Fibermaxxing: What it is and why it’s trending in nutrition
Have you heard of the new fibermaxxing trend? For once, this nutrition trend promotes consuming more rather than…
InterCure Announces Strategic Acquisition of ISHI, Unlocking Access to Premium U.S. Cannabis Technology and Brands
Acquisition of leading cannabis company marks major milestone in InterCure’s commercial expansion strategy, bringing access to premium American…
N.C. Broadband Expansion Gains Momentum Under Trump
Earlier this month, North Carolina submitted its final proposal to spend $408.5 million in federal funds to extend…
ACC fined after manager torpedoes her ex-employee’s job chances – twice
A manager settled a historical employment relationship problem with her former worker then proceeded to breach the confidential…
A key Santa Cruz mental health service closed amid funding turmoil and months of missed paychecks
Quick Take After winning county funding this summer, Santa Cruz’s Mental Health Client Action Network abruptly closed, leaving…
Why do UCSC students have the worst mental health in the UC system? Let’s start with housing
Quick Take UC Santa Cruz students report the worst mental health in the UC system, citing stress, anxiety…
Watsonville hospital courts health care partners as federal cuts threaten multimillion-dollar loss
Quick Take After purchasing its land and facilities last year through a $116 million voter-approved bond, Watsonville Community…
How can men torch fat while sculpting muscle? Fitness expert and VP of Education for Body Fit Training Steve Stonehouse shares his insight.
It’s certainly possible to burn fat while building muscle at the same time. The potent combo of the…