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Browsing Tag

Probiotics

4 posts
NNutrition
AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus
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AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus

  • September 14, 2025
In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities,…
NNutrition
Prebiotics vs probiotics: What's the difference, and which one is better for gut health |
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Prebiotics vs probiotics: What’s the difference, and which one is better for gut health |

  • August 26, 2025
Prebiotics and probiotics play distinct yet crucial roles in maintaining a healthy gut. Probiotics introduce beneficial bacteria, while…
NNutrition
Earth’s oldest microbes may hold new weapon to fight antibiotic resistance
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Vitamin K2 breakthrough could supercharge bone and heart health

  • August 12, 2025
A new study has revealed how a widely used food bacterium manages its internal chemistry to survive and…
NNutrition
Review: Probiotic supplementation for optimizing athletic performance: current evidence and future perspectives for microbiome-based strategies
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Can probiotics boost athletic performance? Review reveals what works and what still needs proof

  • July 26, 2025
Scientists uncover how targeted probiotics may help athletes go further, recover faster, and stay healthier, if the right…
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