Sitting 8 hours a day? Even exercise can’t undo the damage; these habits might |
Sitting at your desk for eight hours (or more) a day and heading to the gym in the…
Doctor explains why 10,000 steps can’t undo 10 hours of sitting: ‘You can hit step goal but…’
A doctor’s Instagram post about the hidden dangers of prolonged sitting is gaining attention online after he explained…
Shocking! Prolonged sitting can shrink the brain, and even regular exercise won’t compensate for it |
Research indicates that prolonged sedentary behavior, even with regular exercise, elevates the risk of brain shrinkage and cognitive…