5 Things Parents Need To Know About Feeding Young Athletes
There are so many mixed messages and misinformation about nutrition out there, especially when it comes to fueling…
79-Year-Old Certified Nutritionist: Diet for Strength and Longevity
At 79, Tom Rauscher can deadlift 275 pounds, more than twice his body weight. He recently placed third…
How meals this weekend can impact your daylight saving recovery
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized…
5 ‘good for you’ foods that aren’t as healthy as you think
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…
New Jersey fitness coach shares top 5 things you can do to lose fat in 3 months: Skip breakfast, start morning with…
Looking for weight loss tips that can help you shred fat and achieve a leaner physique? Thomas Ibidapo,…
New gene-editing method can correct many disease-causing mutations in mammalian cells
Some genetic disorders-such as cystic fibrosis, hemophilia and Tay Sachs disease-involve many mutations in a person’s genome, often…
Nutritionist Says ‘High-Protein’ Labels Are Just ‘Another Health Halo’
A nutritionist has described the trend of high-protein food labels as “another health halo.” Consumers are increasingly prioritizing…
Genetic inflammatory signature defines depression subtypes and treatment response
Researchers led by Prof. Alessandro Serretti at Kore University of Enna have identified a genetic inflammatory signature that…
New investigation finds troubling levels of lead in protein powders
If you start your day with a protein shake, you’re not alone. But a new Consumer Reports investigation…
Study reveals protein plaques in neurodegeneration function as enzymes, breaking down ATP
A new study led by Rice University’s Pernilla Wittung-Stafshede has revealed that protein clumps, or plaques that clog…
This Food Beats Protein Shakes for Building Muscle, New Research Says
Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people…
Some protein powders and shakes contain unsafe lead levels, Consumer Reports study finds
LUBBOCK, Texas (KCBD) – A new Consumer Reports study found that some protein powders and shakes contain unsafe…