Waking up without stress – 5 habits that will transform your day
More interesting: Fatigue, burnout, or depression: how to understand why you want to shut yourself in and stay…
Why Our Bodies Synchronize During Social Interaction
Summary: When two people click, their bodies often start to move in rhythm—literally. A new comprehensive review explores…
Why Socializing Loses to Alcohol in Addiction
Summary: Why do individuals with alcohol use disorders often prioritize drinking over meaningful social connections? A new study…
Why We Repeat Decisions That No Longer Make Sense
Summary: Why do we often stick to the “tried and tested” even when a better option is staring…
Music May Not Boost Focus or Mood During Exercise
Summary: It is a common belief that listening to music while exercising improves focus, elevates mood, and enhances…
Nature Exposure Triggers Brain Reset
Summary: Spending time in nature isn’t just a pleasant pastime; it triggers a measurable physiological and neurological “reset”…
Emerson Hospital’s garden therapy program helps patients bloom
Today, about a half-dozen patients are busy assembling bouquets: a musician, an artist, an activist. All have full…
I’m a Multiple. I Thought I Knew All My Alter Personalities, Then a New One Emerged
I was too old for this. That was the thought running through my mind as I took a…
Teen Cannabis Use Doubles Psychosis and Bipolar Risk
Summary: A massive study of over 460,000 adolescents has confirmed that even occasional cannabis use during teenage years…
What Causes Social Anxiety And What Can Help Sufferers
According to the UK’s National Institute for Health and Care Excellence (NICE), around 12 per cent of people…
Can consciousness ever be understood — this side of death?
A World Appears: A Journey into Consciousness Michael Pollan Penguin (2026) Humans and other animals have subjective inner…
Moderate Cannabis Use May Protect the Aging Brain
Summary: New research has uncovered a surprising link between cannabis use and brain health in middle-aged and older…