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Browsing Tag

regular sleep

1 post
FFitness
Want a good night’s sleep? Tai chi as effective as talk therapy, new study shows
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Want a good night’s sleep? Tai chi as effective as talk therapy, new study shows

  • November 27, 2025
By&nbspEuronews Published on 27/11/2025 – 7:00 GMT+1 Tai chi, the Chinese mind-body exercise, is just as good as…
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