FFitness Read More Shave nearly 3 minutes off your parkrun PB with these 2 explosive exercises – a PT shows you howMarch 24, 2026 You can’t continue to get faster simply by running more. At some point, it pays to add in…
FFitness Read More ‘Plogging’ fitness trend taking over NYC’s dirty streetsMarch 20, 2026 Move over boring, old run club — picking up trash while jogging with pals is the hot new…
MMental health Read More WA farmer plans 2027 run across Canada to raise rural mental health awarenessMarch 17, 2026 What began as a late-night joke among friends has grown into a bold plan for a 20-year-old farmer…
FFitness Read More ‘Butter runs’ might be the next big exercise trendMarch 13, 2026 A new trend is spreading. Well, a new trend that involves a very old pastime. Introducing: the “churn…
FFitness Read More The Fort Strength Training Wearable Tracks Your Sets (2026)March 11, 2026 Assuming it works, the Fort would be the most attractive and easy-to-use velocity tracker on the market by…
FFitness Read More Snot rockets are plaguing UK parks — but runners say they’re necessaryMarch 6, 2026 Snot rockets are frequently let out by runners, but are they actually necessary? (Picture: Getty) A few minutes…
FFitness Read More Exercise Science Keeps Missing the PointFebruary 23, 2026 February is when a lot of gym shoes start gathering dust—but economist Emily Oster argues in a…
FFitness Read More ‘I’m a top GB runner and coach – this one simple exercise will transform your running’February 22, 2026 Interval training brings immense benefits. It can also be intimidating, particularly for those new to running. What’s needed,…
WWildlife Read More Why Would A Doe Follow You?February 8, 2026 Via iStockphoto / @baileyjameson_ TikTok A woman from North Carolina went out every morning for a miles-long run…
FFitness Read More How long it should take you to run a mile, according to your ageJanuary 27, 2026 Age shouldn’t define your potential (Picture: Getty Images) Running is a popular way for people at any stage…
FFitness Read More Tom Bailey’s Inspiring Weight Loss TransformationJanuary 25, 2026 Tom Bailey, 35, a finance director from Manchester, United Kingdom, was no stranger to fitness. As a semi-professional…
HHealth care Read More Colorado Medicaid officials say $25 million was bilked in fraud schemeJanuary 21, 2026 A Medicaid fraud scheme targeting a free transportation program that shuttled patients to medical appointments cost an estimated…