A Day in the Life of Celebrity Chef Giada De Laurentiis
This is an as-told-to essay based on a conversation with Giada De Laurentiis, a 55-year-old chef, restaurateur, and…
‘Kitchen of Kindness’ sharing free Kosher meals in Maine
At the Kitchen of Kindness volunteers busy at work, cooking, packaging, and delivering *** warm meal to neighbors…
Nutritionist Hits Protein Goal Without Tracking: Always Has 3 Foods
When Sophie Gastman, a registered nutritionist, counts macros like protein, it can lead to overthinking. “Staying away from…
10 Gluten-Free Lunch Ideas
Gluten-free lunches can start to feel repetitive, especially when you rely on the same few ingredients. This list…
A Dietitian Follows the 80/20 Rule to Eat Enough Protein, Fiber
As a registered dietitian, most of Maddie Pasquariello’s Instagram feed looks like how you’d expect. Beautifully constructed salads,…
7 Combos to Add at Least 15 Grams of Protein to Bagged Salads, According to Dietitians
Tofu is an excellent option for beefing up a bagged salad (without any actual meat), says Geiger, but…
Dear Doctor: Can vitamin D help people with high-risk pre-diabetes avoid developing overt diabetes?
(This column was corrected July 10 to change wording on how vitamin D may help prevent diabetes.) DEAR…