RFK Jr. says saturated fats aren’t bad for you. A new study appears to back that up.
As the Trump administration prepares to release the latest set of federal dietary guidelines, many health experts are…
Fatty foods help regulate your body, linking diet, sleep, and metabolism
Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the…
Understanding the complex relationship between ultraprocessed foods and health
Ultraprocessed foods or UPFs are a growing concern due to their widespread consumption and impact on potential health…