Benefits of Riding Regularly for Older Adults
We know you think we’re going to tell you all the ways cycling improves your heart health and…
Menopausal women increased their lower-body strength by 19% with resistance training, including these 3 moves
For women between the ages of 40 and 60, hormonal changes related to menopause can cause a significant…
Forget chasing PBs – focus on these 10 simple training goals to make your 2026 running rewarding and fun
In a sport that comes down to mile splits and average paces, time-based goals are the obvious choice.…
Pennsylvania residents urged to verify pharmacy network status after incorrect letters sent
The Pennsylvania Insurance Department is investigating reports that some consumers received incorrect letters claiming their local pharmacies are…
Bald eagle rescued from pig pen in New Mexico
A bald eagle was rescued from a pig pen in Gila, New Mexico.According to the Gila Wildlife Rescue,…
Google will let users swap out Gmail addresses without losing data
Google has finally answered users’ cries, allowing Gmail users to swap out embarrassing teenage email addresses. Gmail account…
How to see if you are owed money in Google Play $700 million settlement
Google faces a new antitrust trial after ruling declaring search engine a monopoly One month after a judge…
How the Sport Helps You Lose Weight
8 min read Let’s face it: Weight loss is complicated. And many factors play a role in changing…
Michigan regulators approve DTE Energy plan for massive data center
LANSING — Michigan utility regulators signed off on DTE Energy’s agreement to power a hyperscale data center planned for…
Conservation group reaches deal to acquire Ash Meadows industrial site
Jeniffer Solis  | Nevada Current A former mineral processing site in the middle of a treasured desert wetland…
New mental health crisis center planned for Lewiston, Maine
THAT ADAM BE PRESENT FOR SENTENCING. HE WASN’T IN COURT TODAY FOR THE VERDICT. A CENTER IN PORTLAND,…
Benefits, How to Do It, 4 Best Exercises
You’re religious about interval days, you regularly hit the weight room, and your recovery game is on point.…