How to tackle long run anxiety and feel confident during training
Running is supposed to be a great way to relieve stress and clear your mind. But chances are,…
When is sunset? Daylight will rapidly disappear in September.
The surprising science behind shorter summer days Scientific research reveals that Earth has been spinning at a quicker…
Here’s How Long It Takes to Improve VO2 Max, According to Science
Until recently, VO2 max testing has been inaccessible to most everyday athletes. Unless you had an in with…
Vitamin D can slow cellular aging, study finds
Participants in the vitamin D3 group took daily 2,000 IUs of the supplement, which is a dosage commonly…
How to Manage Long-Run Anxiety and Stay Confident
Running is supposed to be a great way to de-stress and clear your mind. But chances are, if…
Masked Hero Goes Viral for Painting Over Graffiti on Buildings in Northern Italy – WATCH
From video by Ghost Pitùr on Tiktok (@ghostpitur) Under cover of darkness in the north Italian city of…
Judge ruling could result in federal protections for wolves in Rockies
A federal judge in Montana ruled Aug. 5 that the U.S. Fish and Wildlife Service improperly denied a petition to…
Isle Royale lethally removes food-conditioned wolf from park
ISLE ROYALE, Mich. (WLUC) – The National Park Service has announced the lethal removal of an animal from…
Northern lights may sparkle over Washington state tonight, Aug. 18
Everything you need to know about the Perseid Meteor Shower One of the most popular events of the…
Swifties rejoice, and Kennedy Center’s class of 2025: Week in review
Taylor Swift appears with Kelce brother on ‘New Heights’ podcast Taylor Swift covered a wide range of topics…
Heartland Family Service golf tournament supports domestic violence survivors
Heartland Family Service held its annual golf tournament to raise community support and awareness for domestic violence survivors,…
National Park Service kills Isle Royale wolf getting close to humans
Moose cross river in Michigan’s remote Isle Royale A moose and her calf swim to Glenns Island at…