This Mom Started Strength Training At 40 And Gained Muscle And Strength
I’m a single mom of a teenage boy with Lennox-Gastaut syndrome (which is characterized by severe seizures) and…
This mum started strength training at 40 – now she can do 15 push-ups thanks to this plan
I’m a single mum of a teenage boy with Lennox-Gastaut syndrome (which is characterised by severe seizures) and…