Sleep

Margaret Thatcher, who was known for sleeping only four hours a night, is often credited with saying “Sleep…

Forecasting disease After the training phase, the researchers could fine-tune the model to different tasks. First, they tested…

The beginning of a new year can wipe the slate clean for fresh life and work goals—but if…

Welcome to the Brain Health Challenge! I’m Dana Smith, a reporter at The New York Times, and I’ll…

It’s the same every morning. That tingling creeps into your fingers. And your shoulders? Stiff as always. You…

There’s a lot of mystique around the CEO’s morning routine; each business leader has their own habit to…

While the link between poor sleep and dementia has long been known, it was unclear whether poor sleep…

Seasonal Affective Disorder, or SAD, is most common this time of year due to the shorter days and…

Two things I always watch for with supplements, even with guidance from my doctor: Does it have a…

Share on PinterestSleep is no less important than exercise when it comes to health, recent research emphasizes. Design…

Adderall is commonly prescribed medication for ADHD. (© Alex DiStasi – stock.adobe.com) Stimulants Mimic A Night Of Sound…

Weight loss and fitness are rarely a one-time fix – the real challenge begins once you’ve reached your…

Want to Stop Doomscrolling? You Might Need a Sleep Coach