‘It’s life changing,’: At this Lehigh Valley CrossFit class, the average age is 70 | Allentown Area
EMMAUS, Pa. – Every Tuesday and Thursday at Free Will CrossFit in Emmaus seniors take over the gym.…
Health Beat: Mental health experts say the off-schedule season is perfect for small, meaningful changes | Health Beat
Since it’s summer, you may be really off schedule. But that’s not necessarily a bad thing. Mental health…
What’s overlooked in student mental health in South Africa: social connection and sexual wellbeing
Student mental health has become one of the defining challenges facing universities worldwide. In South Africa, these concerns…
I Went to the Largest Aging Conference: AI and Age Tech Sparked Debate
In every time block, there was at least one session that directly addressed age tech, AI, wearables, and…
Experts Finally Agree on What “Wellbeing” Actually Means
Summary: For decades, “mental wellbeing” has been a fuzzy, catch-all term that meant different things to different people.…