Surprising Study Links Liking Onions to Reduced Risk of Diabetes, High Blood Pressure
4 min readNew research suggests people genetically predisposed to liking onions have a lower risk of type 2…
Exclusive: Coronation Street star Beth Nixon speaks out as Megan exits soap
Coronation Street spoilers follow. Coronation Street star Beth Nixon has spoken about her character Megan Walsh’s dramatic fate…
How Joe Marler Is Training for a 200kg Bench Press – and Why Chasing Strength Keeps Him ‘Sane’
Joe Marler spent 17 years training, eating and recovering like a professional rugby player. Because he was one.…
Inside Madonna’s joint-friendly workout routine at 67 – proof that fitness can evolve with you
Talking to Interview Magazine ahead of her hotly anticipated new album Confessions II, Madonna has revealed that her…
Diane Morgan’s brand-new BBC sitcom with Royle Family’s Sue Johnston gets first-look trailer
Fresh from the news that Ann Droid would be premiering very soon, we now have a first-look trailer…
Emmerdale reveals major Joe and Dawn update ahead of wedding plot
Emmerdale spoilers follow from Friday’s episode (3 July), which is available to watch now on ITVX and YouTube…
Exclusive: Hollyoaks star shares emotional Nana McQueen update
Hollyoaks‘ iconic McQueen clan have experienced their fair share of loss during their time on the E4 soap,…
Hollyoaks star James Sutton points out problem with Mercedes’s huge storyline
Former Hollyoaks star James Sutton has highlighted a problem with Mercedes McQueen’s cancer storyline. The actor departed as…
Caroline Idiens and Ben Shephard’s no-equipment workout will strengthen your abs in just 15 minutes
You don’t need a long, equipment-heavy workout to build a stronger core. In fact, according to Caroline Idiens…
Diane Morgan’s new BBC sitcom with former Motherland co-star confirms start date
Diane Morgan’s new BBC sitcom is landing very soon. Ann Droid sees Morgan play a social humanoid robot…
The Similarities and Differences of CrossFit and Military Training
1 min read Ready to get into the best shape of your life? Get free weekly workouts and…
Why Meghan Markle was previously refused Royal Box entry at Wimbledon over one specific broken rule
It’s officially tennis season, which can only mean one thing: Wimbledon fever has well and truly taken over!…