staying fit through the festive season - United States News Beep

Don't compensate indulgent eating with intense training. Instead, engage in moderate activity like brisk walking to keep your metabolism active.

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How to keep your fitness routine alive through the upcoming party season

October 21, 2025

Pallavi Barman, 42, is aiming to run a sub-2 half marathon at the Tata Mumbai Marathon, which takes…