MMedication Read More Rule change: 12-month prescriptions will be ‘less stressful’ for patientsFebruary 1, 2026 “The average patient who needs to renew their prescriptions four times annually could save up to $105 per…
MMental health Read More Experts share 6 easy ways to stay calm when you feel bombarded by scary newsJanuary 31, 2026 “May you live in interesting times,” said British statesman Joseph Chamberlin, though the quote is attributed to many—including…
HHealth care Read More ICE claim that a man shattered his skull running into wall triggers tension at a Minnesota hospitalJanuary 31, 2026 MINNEAPOLIS — Intensive care nurses immediately doubted the word of federal immigration officers when they arrived at a…
MMental health Read More A “Worry List” Could Be The Anti-Stress Hack You NeedJanuary 28, 2026 The next time you feel stressed, don’t let your worries hang out in your head. That’s where they…
MMental health Read More How mental health challenges are taking a toll on police amid efforts to address menaceJanuary 21, 2026 The Railways and Port Police Unit, under the leadership of Commandant Mr Geoffrey Mayek, AIG, during a recent…
MMental health Read More Houston ranks No. 4 among most anxious cities in US, study findsJanuary 17, 2026 HOUSTON – Getting back into everyday routines after the holiday break can be stressful, and for many people…
MMental health Read More Avera Medical Minute: Signs of BurnoutJanuary 16, 2026 SIOUX FALLS, S.D. (Dakota News Now) – If you’re feeling overwhelmed, drained, or even stressed, you may be…
MMental health Read More Doctors turning to trusted life hack to eliminate pain of perfectionismJanuary 16, 2026 It’s called “satisficing,” a combination of making choices that are satisfying and what suffices with the information that’s…
MMental health Read More Six fast ways to feel happier and less stressedJanuary 9, 2026 Dance, talk to strangers and take a daily holiday – Dr Rangan shares the day-to-day habits he’ll be…
HHealth Read More How The ‘T. Rex’ Sleeping Position Can Hurt Your HealthJanuary 4, 2026 It’s the same every morning. That tingling creeps into your fingers. And your shoulders? Stiff as always. You…
FFitness Read More I was obsessed with runningDecember 28, 2025 I’d run 10km to the gym, do a workout, then run 10km home. All before starting work at…
HHealth Read More If You’re Feeling These 11 Things, You’re Probably Stuck In Survival ModeDecember 25, 2025 Anxiety and stress are a normal, though bothersome, part of life for many people. But when a person…