MoH says ready to address war-caused anxiety, stress
KUWAIT CITY, March 28: As part of the efforts of the Ministry of Health to mitigate the repercussions…
The reasons air travel can be stressful has multiplied in recent months
NEW ORLEANS (AP) — The list of reasons why air travel can be stressful has grown as long…
Map Shows Most Stressed States in America
Louisiana ranks as the most stressed state in the U.S, a new study has found. A report from…
Somatic therapy is a wild, wacky way to beat stress
Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help…
Is high cortisol really to blame for all my problems?
It’s 8pm on a Wednesday. I got home from work an hour ago, and I’m lying on the…
Easy ‘silent’ TikTok trend is actually great for heart health
Shhh — the secret’s out! Experts say a TikTok fitness trend that prioritizes the sound of silence can…
Group screams offer a unique outlet to relieve stress, frustration or grief
With a gut-wrenching wail that rippled from her body, Amber Walcker joined about a dozen screaming people in…
Five ways to better manage your time (and avoid stress)
Few of us feel we have enough hours in the day. Most of us dash from one job…
Did you know exercise can raise blood sugar? NHS doctor shares 5 surprising things that spike blood glucose besides food
When people think about blood sugar spikes, the first thing that often comes to mind is food –…
Your body’s “biological stress score” may reveal disease risk years early
This strain does not come from one event. It builds slowly from sleep loss, diet, work pressure, sedentary…
How to reset your hormones without medicine for better sleep, metabolism, mood
Better living through chemistry? Most people don’t actively monitor their hormone levels — they may dismiss fatigue, weight…
Experts offer guidance on coping with stress as security alerts continue
KUWAIT: As the region enters the eighth day of heightened security alerts following repeated Iranian attacks, Kuwaiti authorities…