Two Simple Habits That May Delay Alzheimer’s Disease
Nutrition is another key piece, though perhaps not as key as walking. According to the original study mentioned,…
Overcoming Body Insecurity: My Breast Confidence Story
I had a double mastectomy when I was 40 years old in 1997. I was married and had…
Overcoming Body Insecurity: My Breast Confidence Story
I had a double mastectomy when I was 40 years old in 1997. I was married and had…
Longevity Experts’ Best Breakfast For Long Life
In general, all three experts say that avoiding ultra-processed foods and fatty meats (like sausage or bacon) at…
The 1 Stretch You Should Be Doing More Of As You Age
Wisdom comes with age. But flexibility? It feels like we lose a little limberness every year — and…
Rising Cancer Type Affects All Women: One Group at Risk
There were nearly 70,000 cases of uterine cancer in 2024, according to the National Cancer Institute. Uterine cancer…
Dentists Are Sharing All The Things They Can Tell About A Patient Just By Looking Inside Their Mouth And The Responses Are Surprising
When you go to the dentist, you’re likely focused on matters like cavities and gum health. But dental…
If You're Not Doing This One Thing, You May Not Be Pooping Correctly – BuzzFeed
If You’re Not Doing This One Thing, You May Not Be Pooping Correctly BuzzFeedShould You Be ‘Fibermaxxing’? The New York…