How Perimenopause Affects Your Mental Health
If your mood fluctuations feel less like your usual stress and anxiety and more like the beginnings of…
9 Things No One Tells You About It
There’s a lot of mystery surrounding sex in your 60s, 70s and beyond. Look online and you’ll find…
Simple Solutions To When Overstimulation Makes You Mean
“When we talk about feeling overstimulated, I think technology is a very relevant topic,” Riaz said. Between texts,…
Never Do This After A Mosquito Bite
Of course, not scratching isn’t the only way to speed up your recovery, and there are a few…
The Best Foods To Eat For A Long Life, According To Longevity Experts
Anyone who wants to live a long and healthy life wants a magic formula for reaching a ripe…
Simple Thumb Test May Reveal Heart, Other Health Risks
He noted that imaging is the gold standard for diagnosing aneurysms, and there are medical guidelines that recommend…
‘Sundowning’ Is The Dementia Symptom We Don’t Talk About Enough
Disorientation and confusion underpin most of the other sundowning symptoms and behaviors. As the day is ending, people…
The Hidden Danger Of Ozempic No One Talks About
In case you’ve been living under a rock and missed the hype, Ozempic is an injectable diabetes drug…
Dietician Shares Number One Food Recommendation For Older Adults
If you’re looking for one specific food that can move the needle health-wise, the experts we spoke with…
Hidden Report Links Alcohol To Serious Health Risks
If this inspires you to curb your drinking, there’s a variety of directions to take. First, if you…
Dietician Shares Number One Food Recommendation For Older Adults
If you’re looking for one specific food that can move the needle health-wise, the experts we spoke with…
Standing Up Straight Not As Beneficial As Thought
Instead of constantly reminding yourself to stand up straight, you may want to focus on strengthening specific muscle…