What to Know About the History of Incline Walking
Published January 31, 2026 03:22AM It seems like everyone’s walking uphill. When you’re at the gym, most treadmills…
How Long Should You Walk Every Day?
How long your walks are—not step count—may influence your long-term health, according to a new study (Photo: Ayana…
Japanese Walking Proves That 10,000 Steps a Day Isn’t Necessary
As Japanese Walking takes off online, it’s worth asking: Why did 10,000 steps become the global standard for…