Tammannah Bhatia’s trainer reveals ‘most underrated and affordable superfood in your kitchen that costs less than ₹20’
In an era of overpriced protein powders and recovery pills, celebrity fitness trainer Siddhartha Singh is taking a…
Sadhguru shares a simple warm drink to support the body during flu season |
Influenza and respiratory infections are still considered to pose certain threats throughout the year, with changes in season,…
The 7 Best Foods to Fight Inflammation
Inflammation is a natural process that plays a key role in your body’s immune response—but it has a…
Turmeric water vs Turmeric milk: When to drink which for maximum benefits |
Turmeric has earned global recognition as a “superfood” thanks to its bioactive compound curcumin, which has potent antioxidant,…
Can turmeric supplements help with weight loss?
Share on PinterestTurmeric are supplements linked to better weight control in diabetes, evidence suggests. Image credit: Bahadur Ali/Getty…
Healing with herbs, connecting with people
SOME 15 years ago, news of a family member being diagnosed with cancer broke the spirit of loved…