NNutrition Read More Are Ultraprocessed Foods Killing Men’s Sperm?September 27, 2025 SONY DSC Ultra-processed foods (UPFs) are everywhere. From the pre-packaged snacks lining supermarket aisles to fast food chains…
NNutrition Read More I quit ultra-processed food 20 months ago — there are 5 foods I’ll never eat againSeptember 6, 2025 If you are trying to follow a healthier diet, avoiding ultra-processed foods (UPFs) can feel difficult. They’re everywhere,…
NNutrition Read More Not All Ultra-Processed Foods Are Bad for You—These 8 Are Actually HealthyAugust 14, 2025 Key Takeaways Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals or…