‘Leads to a significant increase’
Researchers were surprised after a lengthy study of an essential fatty acid, News-Medical reported, with findings particularly relevant…
New research uncovers stunning impacts of simple dietary change: ‘Co-benefits’
A new study has concluded that a biodiverse diet is not only beneficial for humans but also greatly…
Nutrient Deficiency Risks in Low-Income Areas
The EAT-Lancet Commission report released in early October had found that a global shift towards “healthier” diets could…
‘Sneaky Technique’ Manipulates You Into Eating Better
Researchers have discovered a surprisingly simple way to get people to eat healthier and choose meals with a…
Understanding the importance of B vitamins for health
Eight different vitamins make up the B complex, and they all play crucial roles in the body, such…
Study Says A Vegan Diet Can Ease Menopause Symptoms
Plant-based diets are often recommended by health experts for reducing cancer and heart disease risks, helping maintain a…
Lentils Have More Protein Than Hamburger?
India consumes the most lentils of all nations; they are a staple food in that country. India also…
Vegan diets support high-level training, but risks of muscle loss
Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running…
‘I think this number is in the right range’
Studies have shown that a vegan diet is the most eco-friendly diet for lowering your carbon footprint. Vegans…