A Dietitian Follows the 80/20 Rule to Eat Enough Protein, Fiber
As a registered dietitian, most of Maddie Pasquariello’s Instagram feed looks like how you’d expect. Beautifully constructed salads,…
Nordic Nutrition Recommendations Associated with Longer Life
The Nordic Nutrition Recommendations 2023 emphasizes reducing meat consumption and increasing consumption of vegetables, fruits and berries, cereals,…
How do you pack a school lunch a toddler will actually eat? Experts weigh in
For Rebecca Zeitlin, packing her 5-year-old son’s school lunch is always full of surprises. Offer him a peanut…
Potatoes: Tackling spuds’ perception issue despite their popularity
“Shifting public perceptions remains a challenge for the industry and one we are very committed to addressing. “As…
4 Simple Food Rules to Stay in Shape, Live Longer by Longevity Doctor
As an obesity doctor, a nutrition researcher, and a professor of medicine and aging, Kurt Hong has dedicated…
Dear Doctor: Can vitamin D help people with high-risk pre-diabetes avoid developing overt diabetes?
(This column was corrected July 10 to change wording on how vitamin D may help prevent diabetes.) DEAR…